Don’t let the mind rule you, you rule the mind, use it when needed and stay away from the clutter.Let’s strive for it. Here and now is the only gateway to life. Let’s not live in the psychological time that exists only in our mind, which is either the past or the future, both is not in our control,now is just now and present is the only reality where we have any control. So let’s use that moment in awareness. Mindfulness is the key!